Packed with natural goodness, Fonio is a naturally gluten-free ancient grain prized for its delicious nutty flavour. It's versatile and easy to use, with a light fluffy couscous-like texture – making it a great gluten-free alternative.

Features

• 100% Organic
• Vegan
• Gluten-free
• Cooks in 3 minutes

Nutrient profile

Rich in iron and a source of zinc, vitamins B1 and B3, and phosphorus.

How to use

Substitute for rice, quinoa, couscous or polenta in any meal – it cooks in just 3 minutes in either the microwave or on the hob.